For many parents, the dinner table can become a battlefield of wills. We often hear stories of children who will only eat “white foods” or who don’t eat any fruits or vegetables. While “picky eating” is a common phrase used by parents across North Carolina, there is a point at which selective eating crosses the…
For many neurodivergent adults, the question of “what’s for dinner” is not just a simple daily decision. It is a complex hurdle involving multiple steps of executive function that can feel overwhelming before the stove is even turned on. At Lutz & Alexander Nutrition Therapy, we recognize that neurodivergent individuals may experience their own unique…
At Lutz & Alexander Nutrition Therapy, we often hear from clients who feel exhausted and feel they have failed the “medical industrial complex.” In North Carolina, many people are accustomed to large hospital systems like Duke and UNC, where health is often defined by a number on a scale. This traditional approach, often called weight…