What:
Intuitive Eating Psychoeducation and Support Group
- Learn the basics and complexities of Intuitive Eating
- Read the book step-by-step and discuss the concepts with others who “get-it”
- Practice skills and tools through experimental learning to help you on your journey
- Find support from discussion with like-minded group members
- Discover other resources and support for ditching diets for good
When:
6 Wednesdays in the New Year, 6:00 pm – 7:30 pm
- Wednesdays, Feb 5th – March 11th, 2020
- Registration will close Jan 29th or when group is full
Where:
Our Raleigh Office
- 1042 Washington St., Raleigh, NC 27605
Cost:
$80/session; $480 total; a $50 discount if paid in full by Jan 29th
- We ask participants to commit to all 6 group sessions. Payment will be taken in 2 parts – at registration and halfway through the series (a $50 discount will be provided, if paid in full by Jan 29th)
- Participants will be asked to purchase the Intuitive Eating Book
- Group will be limited to no more than 5 participants
- Registration will close Jan 29th or when group is filled
Content and discussion led by an Anti-Diet Registered Dietitian!