Thursdays at 12:00pm EST! | This group is a community group for those looking for support from others working on leaving diets behind and moving towards Intuitive Eating. This is not a class or “how to” group, but rather a group that offers support on a path that can be lonely. Led by a Certified Intuitive Eating Counselor, this group is designed to create community to discuss and tackle the challenges of leaving dieting behind, when diet culture is present in so many other facets of life.
Led by our Registered Dietitians, our nutrition groups offer information, discussion and support. Healing our relationship with food can often feel like swimming against a swift current, but connecting with other people on a similar journey can make all the difference.
Healing occurs through connection and it is our hope to help provide an avenue for healing through our groups. We offer different groups at different times throughout the year, continue to check back as our offerings change.