Intuitive Eating has gained popularity in recent years. Evelyn Tribole and Elyse Resch first wrote their book Intuitive Eating in 2003, and their 4th edition was published in 2020. Research shows time and time again that intuitive eating supports a person’s overall health and well being. Our dietitians are trained to support you in moving away from diets and utilizing internal cues in your eating. Partner with our dietitians to find a way of eating that works for you.