Intuitive Eating

Intuitive Eating has gained popularity in recent years. Evelyn Tribole and Elyse Resch first wrote their book Intuitive Eating in 2003, and their 4th edition was published in 2020. Research shows time and time again that intuitive eating supports a person’s overall health and well being. Our dietitians are trained to support you in moving away from diets and utilizing internal cues in your eating. Partner with our dietitians to find a way of eating that works for you.

MPH, RD, LDN, CEDS-C
Owner

Anna (she/her) specializes in eating disorders and pediatric/family nutrition. Anna received her Bachelor of Science degree in Psychology from Duke University and Master of Public Health in Nutrition from The University of North Carolina at Chapel Hill. She is a Certified Eating Disorders Specialist (CEDS) and an Approved Supervisor, both through the International Association of Eating Disorder Professionals (iaedp).

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RD, LDN, CEDS
Owner

Shauna (she/her) specializes in the treatment of eating disorders for adults and adolescents, along with providing support to parents with feeding their young children. Shauna is a Certified Eating Disorder Specialist (CEDS) with the International Associates of Eating Disorder Professionals (IAEDP) and a clinical supervisor and mentor to Registered Dietitians.

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RD, LDN, CEDS-C
Leadership Team

Ellen (she/her) specializes in the treatment of eating disorders and disordered eating and provides nutrition therapy for children, adolescents, and adults with a variety of nutrition concerns. She values individualized nutrition counseling and collaborates with clients to identify nutrition goals and forms of joyful movement.

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MS, RD, LDN, CEDS-C
Leadership Team

Sara (she/her) specializes in the treatment of eating disorders and provides nutrition therapy to children, adolescents, and adults. She has a special interest in helping parents and caregivers navigate caring for their loved ones in the eating disorder treatment process. In addition to clinical work, Sara offers clinical supervision and case consultations to other Registered Dietitians.

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RD, LDN
Leadership Team

Laura (she/her) specializes in medical nutrition therapy for adults, adolescents and children with disordered eating patterns. She is a Certified Intuitive Eating Counselor and enjoys teaming up with clients to break free of the diet cycle. Laura also assists and collaborates with families to navigate childhood feeding issues.

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MPH, RD, LDN, CDCES
Leadership Team

Billie (she/her) is a Registered Dietitian and Certified Diabetes Care and Education Specialist. She provides weight inclusive medical nutrition therapy, specializing in diabetes and related health conditions, disordered eating, and family feeding. Billie’s approach to nutrition therapy draws on extensive training and experience in diabetes care, eating disorders, intuitive eating, Health at Every Size®, and anti-racist practice.

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M.Ed, RD, LDN
Leadership Team

Annie (she/her) specializes in nutrition therapy for adults, adolescents, and children with eating disorders and disordered eating. She practices using a non-diet, weight neutral approach, and strives to help her clients live their happiest lives diet culture free. She is passionate about partnering with clients to form peaceful and positive relationships with food, body, and exercise.

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MS, RD, LDN
Leadership Team

Hannah specializes in nutrition therapy for individuals with eating disorders and disordered eating. She works with adults, adolescents and families of young children. Her individualized approach with clients is HAES® aligned, with an emphasis of intuitive eating. She is passionate about partnering with clients to rediscover joy and peace in eating.

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Caitlin Ashley an eating disorders registered dietitian in Raleigh stands infront of a green hedge.

MPH, RD, LDN
Associate

Caitlin (she/her) provides dedicated and compassionate nutrition counseling for children, adolescents, and adults with eating disorders. She earned her Bachelors in Science in Biology from Roanoke College and later received her Masters in Public Health from UNC Chapel Hill where she focused on all aspects of eating disorders, from advocacy and policy work to clinical care.

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Megan Carlin, wearing a white shirt and with long brown hair, stands in front of greenery.

MPH, RD, LDN
Associate

Megan (she/her) provides compassionate, evidence-based nutrition therapy for children, adolescents, and adults affected by disordered eating and eating disorders. She is dedicated to supporting individuals in their recovery by creating a safe, nonjudgmental space where healing relationships with food, movement, and body can take root.

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