Individual Nutrition Therapy with a Registered Dietitian

At Lutz & Alexander Nutrition Therapy, we offer individualized nutrition counseling designed to meet you exactly where you are. Whether you are navigating an eating disorder, managing a chronic health condition, seeking support with disordered eating, or simply wanting to build a healthier relationship with food, our team of credentialed Registered Dietitians is here to help. We provide in-person and telehealth appointments, making it easy to find nutrition therapy near you — or from the comfort of your home.

What Is Individual Nutrition?

Individual nutrition counseling is a one-on-one process between you and a Registered Dietitian. Unlike generic diet advice or calorie-counting apps, personalized nutrition therapy addresses the full picture of your health: your medical history, your relationship with food, your lifestyle, your values, and your goals. Sessions are collaborative, non-judgmental, and completely tailored to your unique needs.

Your first appointment, typically 85-90 minutes, allows your dietitian to complete a thorough initial assessment and gather the information needed to develop your individualized nutrition therapy plan. Follow-up visits are typically 55-60 minutes and may occur weekly, biweekly, or monthly, depending on your needs and goals. We are always willing to communicate and collaborate with your other healthcare providers — your physician, therapist, psychiatrist, or specialist — to ensure your care is coordinated and comprehensive.

Our Specialty Areas

Our experienced dietitians each have unique training and specialities.
Our team offers specialty areas for individual nutrition therapy in:

Medical Nutrition Therapy: When Nutrition Is Clinical Care

Medical Nutrition Therapy (MNT) is an individualized approach to nutrition care specifically designed to help manage and treat various medical conditions. Our Registered Dietitians specialize in providing MNT for a wide range of diagnoses, including eating disorders, diabetes, gastrointestinal disorders, PCOS, and the nutritional needs during the prenatal and postpartum stages. To determine if your visit may be covered by insurance, please check with your insurer or refer to our Insurance Coverage Call Guide before your first appointment.

Registered Dietitian 

Our practice serves clients across multiple locations in the Raleigh-Durham and Charlotte areas of North Carolina. If you are searching for a Registered Dietitian, our team offers secure telehealth sessions for clients throughout North Carolina. Wherever you are located, our goal is to make high-quality, weight-inclusive nutrition therapy accessible to you.

Our Specialty Areas

Our experienced dietitians each bring unique training, clinical backgrounds, and areas of specialization to the practice. Individual nutrition counseling is available for:

  • Eating Disorders & Disordered Eating (anorexia, bulimia, binge eating disorder, ARFID, and others)
  • Pediatric & Family Nutrition
  • Sports Nutrition
  • Intuitive Eating
  • Food Allergies & Intolerances
  • Diabetes (Type 1, Type 2, gestational, prediabetes, LADA, and MODY)
  • PCOS (Polycystic Ovary Syndrome)
  • Nutrition for Older Adults
  • Prenatal & Postpartum Nutrition
  • Nutrition & Neurodivergence
  • Gastrointestinal Disorders (IBS, IBD, Celiac, and others)

Our Approach to Nutrition Therapy

We practice from a weight-inclusive,  non-diet framework. We believe that all bodies deserve respectful, compassionate care and that health is not determined by weight or size. Our approach is grounded in the principles of intuitive eating, evidence-based nutrition science, and a deep respect for each individual’s lived experience. We believe in full recovery and are committed to supporting you at every step of your journey.

Wherever you are right now, we would love to get to know you. We are here to help you reclaim joy and freedom in your relationship with food so you can live your best life. Ready to get started? Contact us to schedule your initial appointment.

We believe in full recovery.

Wherever you are on your journey, we would love to get to know you and to help you reclaim joy and freedom in eating so that you can live your best life.

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