Welcome to the New Lutz & Alexander Nutrition Therapy Blog!
We are excited to introduce our brand new blog, a space dedicated to providing valuable information and resources about nutrition and eating disorder recovery. As a team of expert dietitians specializing in eating disorders, disordered eating, and nutrition therapy, we are here to support individuals and families in Raleigh, Durham, Chapel Hill, Cary, North Carolina and beyond.
Whether you’re struggling with an eating disorder, navigating body image challenges, confused about how best to feed your family, or seeking guidance on improving your relationship with food, we’re here to help. Our blog will serve as a trusted resource, offering expert insights, tips, and support to guide you on your path to recovery and true wellness.
What You Can Expect From Our Blog
At Lutz & Alexander, we are committed to using a compassionate, non-diet approach to nutrition therapy. Through this blog, we will share:
- Eating Disorder Recovery Insights: Learn about the latest research, strategies, and tools that can support your healing journey. We will explore the psychological, emotional, somatic, societal, and physical aspects of recovery, with a focus on building a healthy relationship with food.
- Practical Nutrition Tips: Our expert dietitians will share practical advice on nutrition, mindful eating, and how to nourish your body while prioritizing mental and emotional health. Looking for snack and meal ideas? Stay tuned!
- Support for Families: We offer specialized guidance for families navigating pediatric and family nutrition, with a focus on creating a supportive environment for children and loved ones facing disordered eating or other nutritional challenges.
Why Choose Lutz, Alexander & Associates Nutrition Therapy?
Our team of registered dietitians specializes in helping individuals with eating disorders and disordered eating behaviors. We are highly trained, experienced Registered Dietitians, based in North Carolina, with many subspecialties that often overlap with eating disorders such as, diabetes, PCOS, sports nutrition, perinatal mood disorders, food allergies, and gastrointestinal disorders. We are here to help you reclaim joy and freedom in eating. We believe in full recovery.
Ready to Take the Next Step?
If you or someone you know is struggling with an eating disorder or disordered eating behaviors, we invite you to reach out and schedule an appointment with one of our expert dietitians. Or, are you seeking the support of a dietitian and want to work with a professional that is grounded in a weight inclusive approach?
You don’t have to face this journey alone — we are here to support you every step of the way.
Contact us to learn more about our services and book an initial appointment. Our team is dedicated to helping you find healing, balance, and freedom in your relationship with food.
We look forward to being a part of your unique journey towards feeling more about peace with food. Stay tuned for more posts, and feel free to reach out with any questions!