Navigating Nutrition in a Social Media World
This presentation breaks down what your body truly needs from a nutrition science perspective, and how that often differs from what’s portrayed on social media. We’ll explore the most common nutrition trends circulating online, highlight what they tend to get wrong, and teach participants how to become savvy scrollers when it comes to nutrition and body messages encountered online.
We’ll also discuss how social media can influence body image, self-esteem, and eating behaviors, offering research-informed guidance for developing a healthier and more grounded relationship with food and wellness content.
This presentation can be tailored for teens, young adults, schools, parent groups, or community organizations, with examples and discussion points customized to meet the needs of your audience.
This presentation is typically a 90 minute presentation delivered by one of our Registered Dietitians and is $500 for preparation, delivery and travel time.
Please contact us to discuss your budget, needs, and to schedule.