Sports Nutrition & Performance for Adolescents
This presentation explores effective fueling strategies for teen athletes across a variety of sports, from recreational to competitive levels. We’ll highlight the importance of adequate nutrition to support both growth and athletic performance, while offering practical, real-world strategies for putting it into practice.
In addition, we’ll address body image concerns and the risk of disordered eating—challenges that can be especially complex within athletic populations.
This presentation can be tailored to specific sports, team settings (such as school or club teams), and audiences, whether to the athletes themselves, coaches, or parents.
Typically, a 60 minute presentation delivered by one of our Sports Dietitians is $400 for preparation, delivery and travel time.
Please contact us to discuss your budget, needs, and to schedule.