Starting Dec. 1st | Join us for this closed group series, focusing on support and community this holiday season. For 3 Tuesdays in December, we will meet and focus on: ~ How to continue practicing intuitive eating principles throughout the holidays ~ How to navigate the diet talk and weight focused conversations that can be so pervasive this time of year ~ How to incorporate self care and mindful movement throughout the holiday season
Our dietitians provide individual nutrition therapy in our offices, tailored to your needs. We will conduct an initial assessment visit, typically 90 minutes, primarily to gather all the necessary information to inform the nutrition therapy process. We will discuss your particular nutrition concerns and work together with you to determine goals for nutrition therapy. If requested, we will collaborate with your other health care providers, such as your physician and/or therapist. Typical follow up visits are 60 minutes in length; frequency of visits is determined by your particular needs and the therapy plan. Our dietitians’ specialty areas for individual therapy include eating disorders/disordered eating, chronic dieting, intuitive eating, food allergies, nutrition and self-care in pregnancy, diabetes, PCOS, gastrointestinal problems, nutrition for older adults, sports nutrition and general nutrition concerns.