Nourishing Yourself with ADHD
October is ADHD awareness month, so this is a fabulous time to talk about nutrition and nourishing yourself as a person with ADHD. As a dietitian with ADHD myself, I jumped at the opportunity to write this article (then regretted the commitment as the deadline approached, extended the deadline, watched a YouTube video about learning to sew clothes, folded a blanket, and THEN actually started writing).